Today I repeated yesterday, except I went south on the Platte River Trail till I hit the Bear Creek Trail. It was so cold outside that I had to turn around and get more clothing to wear! I felt good, felt like I could go a lot faster in 60 degree weather. The only bad thing is my bike shorts have been pinching me for the second day in a row now. I don't know what that is all about.9:30 AM start, 1:29 elasped time 17.91 mi, av 15.3 mph av HR 138, max 160