I don 't think this ride really counts as a ride, but it was the only riding I did on Friday, so I am writing it up regardless. I sped to the Acupuncture clinic to the bike store and back home again. I covered much of the same ground I did when commuting to Horizon Engineering. It was motivating to find the hills were much easier to climb now than they were back in 2002.About 5 miles. No HR data.